myfa

India is a culturally diverse country, with each region offering its own distinct cuisine and flavours. The variety of ingredients and spices make the Indian meal wholesome....
Rujuta Diwekar is a vocal champion of using our common sense and un-complicating the act of eating. The sports science and nutrition expert has some pertinent advice for...
If you have no time to exercise or hitting the gym seems a bit too much, you could simply pick up your shoes, wear comfortable clothes and start running ­— that’s the easiest...
Sonam Kapoor, Ranbir Kapoor, Deepika Padukone and Shahid Kapoor have one person in common — Pooja Makhija, who helped them eat right. The clinical nutritionist has given the...
In several films, we have seen Sonu Sood’s fit and toned body, whether he was playing the hero or the villain. Fitness is a way of life and it comes naturally to me, says the...
Forking out is no fun if you are not enjoying what you are doing. And if you are looking for some motivation, here are the influencers who will help you get in shape in a fun...
Shilpa Shetty believes in bringing change, not only in her life but that of others too. The 44-year-old actress has been actively working towards making people more health...
Not many know that former beauty queen and actress Lopamudra Raut has been an athlete and played different sports. Therefore fitness comes naturally to her.  “I was a very...
If you love dancing and moving in sync (or not) to peppy notes, then exercise doesn’t really become a chore. Combining dance with exercise, Alberto Perez innovated zumba and...
If you’re happy and you know it, clap your hands. But if you want to be even happier, raise your hands up in the air and do the bhangra! This traditional dance from Punjab...
To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear,’ said Gautam Buddha. Many including the leaders from the...
New York: The proportion of high-strength painkiller poisonings among children which result in emergency hospital admissions has increased, researchers have revealed. The...
Pune: Herself an accomplished marathon runner, US Olympian Janet Cherobon Bowcom is in awe of distance runners who break barriers. In her definition of God, reigning Olympic...
Pune: The countdown to 2nd edition of Bajaj Allianz Pune Half Marathon (BAPHM) has truly begun with the US Olympian Janet Cherobon-Bowcom’s promo runs and track sessions...
New York: People who spend long hours at the workplace are more likely to have high blood pressure -- including a type that can go undetected during a routine medical...
London: In a good news for coffee lovers, researchers have found that coffee can help reduce the risk of developing type 2 diabetes - but only filtered coffee, rather than...
India has the largest youngest population in the world under the age of 25 years. Yet, awareness about mental health issues have always taken a back seat in the country.  We...
MUMBAI: If you have a disruptive solution to enhance the life of people through a variety of health/wellness solutions and want to reach out to a large number of citizens,...
Most of us have experienced Geet Ramayan, the collection of Marathi songs chrono...
“I tune in to my television set every evening since past few days and if there i...
A lot of speculation is happening in media and out on the field about whether th...
November 8, 2016 will be forever etched in our memory. Coming to terms with the...